ASA Swim Stages!

Introduction       The Sessions       ASA Swim Stages

The core stages of the mainstream lesson programme start at stage 1 and progress to stage 7. Stage 1 works towards total submersion, following pool rules, floating with aids, push and glides with aids, moving forwards/backwards/sideways with feet on or off pool bottom.
The stages are progressive in nature, so that the requirement for stage 7 is to attain 4 near perfect strokes.

Stages 8, 9 & 10 then develop swimmers for the sports of competitive swimming, diving, water polo, synchro or rookie lifeguard. We deliver stage 8 & 9 of all but rookie lifeguard. Stage 10 for all disciplines is very difficult and therefore we do encourage children to move to a specialist club before this point.







 

Timetable

House Of Elliott
Timetable

Seven Hills
Timetable